Welcome.
I’m Leslie Stucky, RN, BSN. I offer a unique blend of care that invites my clients into a calm, embodied presence; a reprieve from the stress and residual-tension that can compound in every day life. In this space, you can clearly see the energetic imprint of the stress you are carrying and make a choice to move towards a regulated nervous system. This choice point, once identified, can be a beacon to chose regulation again and again throughout your day. We will use Internal Family Systems and somatic practices to integrate this choice into your life to support lasting transformation.
If you’re curious, let's get started.
Internal Family Systems
Internal Family Systems (IFS) helps heal protective and wounded parts by reconnecting you with your resilient, compassionate Self. Through this process, you build inner harmony and deepen your connection to yourself and others. Sessions strengthen your anchor to Self, empowering you with greater clarity, courage, and compassion.
Facilitated Breath Repatterning (FBR) is a gentle, somatic approach that helps restore natural, resilient breathing. By exploring habitual patterns of ease and restriction, clients reconnect with a balanced breath that supports emotional integration, nervous system regulation, and greater vitality.
Breathwork
Ketamine Journeys
Ketamine journeys include guidance through the preparation, facilitation, and integration of psychedelic experiences. Using the Hakomi method, somatic therapies, and ethically safe, supportive touch work and CranioSacral therapy - we explore expanded states which can lead to profound healing, growth, and self-discovery.
CranioSacral Therapy (CST) is a gentle, hands-on approach that helps the body unwind tension and restore balance. Using light, supportive touch, CST invites the nervous system into ease and fosters healing across body, mind, and spirit. This process supports relief from stress, anxiety, and physical discomfort while building lasting resilience.
CranioSacral Therapy
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— C.G. Jung
